200 Hour Intensive Hatha Yoga Teacher Training RYT

This training offers a complete curriculum to immerse yourself into the vastness of Yoga in a light and digestible format.

Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available.

Ignite a lifelong desire to self-study, share this vast ancient and timeless technology. We are a registered school with Yoga Alliance. Students are invited to deepen their knowledge of Yoga and/or pursue the path of an accredited Yoga Teacher.

The Educational Categories of the Training include:

100 Hours Techniques Training/Practice. Asana, Pranayama, Kriya, Mantra, Chanting, Meditation, Mudra and Bandha.  Guided  practices and learning how to practice and  teach these techniques.

 25 Hours Teaching Methodology. Principles of demonstration, assisting, verbal cues and hands-on, effective and safe sequencing that is fun and creative. 

 30 Hours Yoga Anatomy & Physiology.Musculoskeletal system, Physiology of the bodily systems, organs and Pranic body, Chakras and Nadis.

 40 Hours Yoga Philosophy/LifeStyle Ethics. The classical roots of Yoga, Patanjali, the four paths and modern day Yoga, Ayurveda the Science of Life and Yoga.

 30 Hours Practicum. Discover your own voice and practice teaching and observing in an intimate group setting, with opportunity to teach/assist in public classes.

The Training is open to maximum 10 Students. The 200 Hour Teacher Training Manual is included. 

 Reserve your space now with a deposit of $500.

Next Training to be announced soon.

Monday - Friday from 9am to 6 pm

Saturday and Sunday from 1:30 pm to 6 pm

For more information please contact me at the contact page.